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	<title>thoughts</title>
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		<title>5 RANDOM FACTS ABOUT ME</title>
		<link>https://marketafrank.com/2016/08/5-random-facts-about-me-2/</link>
					<comments>https://marketafrank.com/2016/08/5-random-facts-about-me-2/#comments</comments>
		
		<dc:creator><![CDATA[MARKETA FRANK]]></dc:creator>
		<pubDate>Sat, 27 Aug 2016 12:12:00 +0000</pubDate>
				<category><![CDATA[Other]]></category>
		<category><![CDATA[thoughts]]></category>
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		<guid isPermaLink="false">http://141814.w14.wedos.ws/domains/marketafrank.com/?p=338</guid>

					<description><![CDATA[<p>&#8211; I&#160;hate driving a&#160;car. I&#160;think it&#39;s&#160;stressfull and I&#39;m always happy when I&#160;don&#39;t have to drive. I&#160;don&#39;t even want to buy a&#160;car but I&#160;guess I&#39;ll have to at some point. &#8211; I&#160;ALWAYS get dirty when I&#160;eat or drink. I&#39;m not a&#160;classy lady haha. &#8211; My favorite food is avocado sushi. I&#160;could eat it all day every day. &#8211; I&#160;love spirituality, the power of universe, magical things etc. I&#160;love deep talks with likeminded people. &#8211; I&#160;have a&#160;few &#8230; <a class="more-link" href="https://marketafrank.com/2016/08/5-random-facts-about-me-2/">Pokračovat ve čtení<i class="ion-ios-arrow-thin-right"></i></a></p>
<p>The post <a href="https://marketafrank.com/2016/08/5-random-facts-about-me-2/">5 RANDOM FACTS ABOUT ME</a> appeared first on <a href="https://marketafrank.com">Marketa Frank</a>.</p>
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	<b><a href="https://marketafrank.com/wp-content/uploads/2016/08/IMG_4537-4.jpg"><img fetchpriority="high" decoding="async" alt="IMG_4537" class="aligncenter size-full wp-image-1132" height="613" src="https://marketafrank.com/wp-content/uploads/2016/08/IMG_4537-4.jpg" width="920" srcset="https://marketafrank.com/wp-content/uploads/2016/08/IMG_4537-4.jpg 920w, https://marketafrank.com/wp-content/uploads/2016/08/IMG_4537-4-300x200.jpg 300w, https://marketafrank.com/wp-content/uploads/2016/08/IMG_4537-4-768x512.jpg 768w" sizes="(max-width: 920px) 100vw, 920px" /></a></b>
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	<b>&#8211; I&nbsp;hate driving a&nbsp;car.</b> I&nbsp;think it&#39;s&nbsp;stressfull and I&#39;m always happy when I&nbsp;don&#39;t have to drive. I&nbsp;don&#39;t even want to buy a&nbsp;car but I&nbsp;guess I&#39;ll have to at some point.
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	<b>&#8211; I&nbsp;ALWAYS get dirty </b>when I&nbsp;eat or drink. I&#39;m not a&nbsp;classy lady haha.
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	<b>&#8211; My favorite food is avocado sushi.</b> I&nbsp;could eat it all day every day.
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	<b>&#8211; I&nbsp;love spirituality,</b> the power of universe, magical things etc. I&nbsp;love deep talks with likeminded people.
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	<b>&#8211; I&nbsp;have a&nbsp;few tattoos planned</b> and I&#39;m gonna get some of them soon. I&nbsp;think it&#39;s&nbsp;beautiful to have something meaningful on my skin for the rest of my life. But I&nbsp;prefer small tattoos that nobody has to notice.
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	<span style="color: #808080;">//</span>
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	<span style="color: #808080;">&#8211; Nen&aacute;vid&iacute;m ř&iacute;zen&iacute; auta. Je to pro mě hrozně stresuj&iacute;c&iacute; a&nbsp;vždycky jsem r&aacute;da, když ř&iacute;dit nemus&iacute;m. Ani si nechci kupovat auto, i&nbsp;když nejsp&iacute;&scaron; někdy budu muset.&nbsp;&nbsp;</span>
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	<span style="color: #808080;">&#8211; Vždycky se za&scaron;pin&iacute;m když j&iacute;m nebo piju. Nejsem moc elegantn&iacute; d&aacute;ma haha.&nbsp;</span>
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	<span style="color: #808080;">&#8211; Moje nejobl&iacute;beněj&scaron;&iacute; j&iacute;dlo je avok&aacute;dov&eacute; sushi. Mohla bych to j&iacute;st cel&yacute; den, každ&yacute; den.&nbsp;</span>
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	<span style="color: #808080;">&#8211; Zaj&iacute;m&aacute;m se o&nbsp;duchovno, s&iacute;lu vesm&iacute;ru, kouzeln&eacute; věci. Miluji hlubok&eacute; konverzace se stejně sm&yacute;&scaron;lej&iacute;c&iacute;mi lidmi.&nbsp;</span>
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	<span style="color: #808080;">&#8211; M&aacute;m napl&aacute;nov&aacute;no několik tetov&aacute;n&iacute; a&nbsp;p&aacute;r z&nbsp;nich si chci už brzy nechat udělat. L&iacute;b&iacute; se mi ta my&scaron;lenka, že budu m&iacute;t do konce života na kůži něco, co m&aacute; pro mě nějak&yacute; v&yacute;znam. Preferuji ale mal&aacute; tetov&aacute;n&iacute;, kter&yacute;ch si ostatn&iacute; ani nemus&iacute; v&scaron;imnout.</span>
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<p>The post <a href="https://marketafrank.com/2016/08/5-random-facts-about-me-2/">5 RANDOM FACTS ABOUT ME</a> appeared first on <a href="https://marketafrank.com">Marketa Frank</a>.</p>
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		<title>SELF LOVE</title>
		<link>https://marketafrank.com/2016/07/self-love/</link>
					<comments>https://marketafrank.com/2016/07/self-love/#comments</comments>
		
		<dc:creator><![CDATA[MARKETA FRANK]]></dc:creator>
		<pubDate>Thu, 21 Jul 2016 02:36:00 +0000</pubDate>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[thoughts]]></category>
		<guid isPermaLink="false">http://141814.w14.wedos.ws/domains/marketafrank.com/?p=377</guid>

					<description><![CDATA[<p>I want to be honest with you. I&#160;went through a&#160;lot during the past year. A&#160;lot of things has changed in my life, I&#39;ve been dealing with severe hormonal imbalance which caused more and more problems which led to a&#160;very bad relationship with myself. My self confidence disappeared completely, my positivity was gone and I&#160;felt like someone else. It was also the reason why I&#160;stopped blogging and posting pictures on instagram. I&#160;just didn&#39;t want to take &#8230; <a class="more-link" href="https://marketafrank.com/2016/07/self-love/">Pokračovat ve čtení<i class="ion-ios-arrow-thin-right"></i></a></p>
<p>The post <a href="https://marketafrank.com/2016/07/self-love/">SELF LOVE</a> appeared first on <a href="https://marketafrank.com">Marketa Frank</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div class="separator" style="clear: both; text-align: center;">
	<a href="https://marketafrank.com/wp-content/uploads/2016/07/IMG_0017-1.jpg"><img decoding="async" alt="IMG_0017" class="aligncenter size-full wp-image-1291" height="613" src="https://marketafrank.com/wp-content/uploads/2016/07/IMG_0017-1.jpg" width="920" srcset="https://marketafrank.com/wp-content/uploads/2016/07/IMG_0017-1.jpg 920w, https://marketafrank.com/wp-content/uploads/2016/07/IMG_0017-1-300x200.jpg 300w, https://marketafrank.com/wp-content/uploads/2016/07/IMG_0017-1-768x512.jpg 768w" sizes="(max-width: 920px) 100vw, 920px" /></a><a href="https://marketafrank.com/wp-content/uploads/2016/07/IMG_9962-1.jpg"><img decoding="async" alt="IMG_9962" class="aligncenter size-full wp-image-1296" height="613" src="https://marketafrank.com/wp-content/uploads/2016/07/IMG_9962-1.jpg" width="920" srcset="https://marketafrank.com/wp-content/uploads/2016/07/IMG_9962-1.jpg 920w, https://marketafrank.com/wp-content/uploads/2016/07/IMG_9962-1-300x200.jpg 300w, https://marketafrank.com/wp-content/uploads/2016/07/IMG_9962-1-768x512.jpg 768w" sizes="(max-width: 920px) 100vw, 920px" /></a><a href="https://marketafrank.com/wp-content/uploads/2016/07/IMG_0019-1.jpg"><img loading="lazy" decoding="async" alt="IMG_0019" class="aligncenter size-full wp-image-1293" height="613" src="https://marketafrank.com/wp-content/uploads/2016/07/IMG_0019-1.jpg" width="920" srcset="https://marketafrank.com/wp-content/uploads/2016/07/IMG_0019-1.jpg 920w, https://marketafrank.com/wp-content/uploads/2016/07/IMG_0019-1-300x200.jpg 300w, https://marketafrank.com/wp-content/uploads/2016/07/IMG_0019-1-768x512.jpg 768w" sizes="auto, (max-width: 920px) 100vw, 920px" /></a><a href="https://marketafrank.com/wp-content/uploads/2016/07/IMG_9925-1.jpg"><img loading="lazy" decoding="async" alt="IMG_9925" class="aligncenter size-full wp-image-1295" height="613" src="https://marketafrank.com/wp-content/uploads/2016/07/IMG_9925-1.jpg" width="920" srcset="https://marketafrank.com/wp-content/uploads/2016/07/IMG_9925-1.jpg 920w, https://marketafrank.com/wp-content/uploads/2016/07/IMG_9925-1-300x200.jpg 300w, https://marketafrank.com/wp-content/uploads/2016/07/IMG_9925-1-768x512.jpg 768w" sizes="auto, (max-width: 920px) 100vw, 920px" /></a>
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<div class="separator" style="clear: both; text-align: center;">
	<span style="line-height: 1.6;">I want to be honest with you. I&nbsp;went through a&nbsp;lot during the past year. A&nbsp;lot of things has changed in my life, I&#39;ve been dealing with severe hormonal imbalance which caused more and more problems which led to a&nbsp;very bad relationship with myself. My self confidence disappeared completely, my positivity was gone and I&nbsp;felt like someone else. It was also the reason why I&nbsp;stopped blogging and posting pictures on instagram. I&nbsp;just didn&#39;t want to take pictures of myself and I&#39;m still getting used to it again. Of course I&nbsp;want to share the whole story and what I&#39;ve been doing to get healthy (and hopefully I&nbsp;can help some of you who are going through the same or I&nbsp;can help someone with the prevention), but I&nbsp;decided to write about this first because it&#39;s&nbsp;the most important thing. You have to love yourself no matter what. Even if you don&#39;t like some parts of your body, even if you have acne, even if you aren&#39;t in the place you want to be in your life, even if you made some mistakes. You&#39;re just a&nbsp;real human being, no one is perfect and every single one of us has her(his) own struggle. The people that you think are perfect also have their insecurities. You need to focus on the things that you like about yourself and I&#39;m sure you can find something. You need to understand that everything is gonna be better and this is just a&nbsp;stage of your life that you need to go through for some reason. You need to be patient even though it&#39;s&nbsp;hard. We live in a&nbsp;world where majority of girls and women don&#39;t like themselves and that&#39;s&nbsp;so sad. Ladies, you are absolutely gorgeous with all your imperfections, you are strong and you can do absolutely anything. And I&nbsp;want to tell you that you can contact me (here or through email) anytime, I&#39;m sure not the best example and I&nbsp;still am not at the stage of self love where I&nbsp;want to be, but I&#39;m doing my best and I&#39;ve come a&nbsp;long way to the place where I&nbsp;am now. I&#39;m sending you a&nbsp;lot of love and positive energy. xx</span>
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		<span style="color:#696969;">Chci k&nbsp;v&aacute;m b&yacute;t upř&iacute;mn&aacute;. Během posledn&iacute;ho roku jsem si pro&scaron;la spoustou věc&iacute;. Hodně se toho v&nbsp;m&eacute;m životě změnilo. Bojovala jsem se silnou hormon&aacute;ln&iacute; nerovnov&aacute;hou, kter&aacute; způsobila dal&scaron;&iacute; a&nbsp;dal&scaron;&iacute; probl&eacute;my, což vedlo k&nbsp;dost &scaron;patn&eacute;mu vztahu k&nbsp;sobě sam&eacute;. Moje sebevědom&iacute; bylo pryč, stejně tak můj pozitivn&iacute; př&iacute;stup a&nbsp;c&iacute;tila jsem se jako někdo &uacute;plně jin&yacute;. To byl tak&eacute; důvod, proč jsem přestala blogovat a&nbsp;přid&aacute;vat fotky na instagram. Prostě jsem se nechtěla fotit a&nbsp;poř&aacute;d si na ten pocit teď zvyk&aacute;m. Samozřejmě s&nbsp;v&aacute;mi chci sd&iacute;let cel&yacute; př&iacute;běh a&nbsp;m&eacute; rady na uzdraven&iacute; (a&nbsp;snad t&iacute;m pomoci někomu, kdo zaž&iacute;v&aacute; to sam&eacute;, nebo zabr&aacute;nit tomu, aby t&iacute;m musel proch&aacute;zet někdo dal&scaron;&iacute;), ale rozhodla jsem se napsat nejprve o&nbsp;tomhle, protože je to ze v&scaron;eho nejdůležitěj&scaron;&iacute;. Mus&iacute;te m&iacute;t r&aacute;di sami sebe ať se děje cokoli. I&nbsp;když nejste spokojen&iacute; se svou postavou, i&nbsp;když m&aacute;te akn&eacute;, i&nbsp;když nejste v&nbsp;životě na m&iacute;stě, kde jste chtěli b&yacute;t, i&nbsp;když jste udělali nějak&eacute; chyby. Jste norm&aacute;ln&iacute; lidsk&aacute; bytost, nikdo na světě nen&iacute; perfektn&iacute; a&nbsp;každ&yacute; z&nbsp;n&aacute;s&nbsp;m&aacute; svoje nedostatky. Mus&iacute;te se zaměřit na věci, kter&eacute; na sobě m&aacute;te r&aacute;di a&nbsp;jsem si jist&aacute;, že něco najdete. Mus&iacute;te pochopit, že v&scaron;echno bude jednou zase dobr&eacute; a&nbsp;tohle je jen obdob&iacute; va&scaron;eho života, kter&yacute;m si z&nbsp;nějak&eacute;ho důvodu mus&iacute;te proj&iacute;t. Mus&iacute;te b&yacute;t trpěliv&iacute;, i&nbsp;když je to těžk&eacute;. Žijeme ve světe, kde naprost&aacute; vět&scaron;ina d&iacute;vek a&nbsp;žen nem&aacute; r&aacute;da sama sebe, a&nbsp;to je hrozně smutn&eacute;. Holky, jste naprosto &uacute;žasn&eacute; i&nbsp;se v&scaron;emi nedokonalostmi, jste siln&eacute; a&nbsp;dok&aacute;žete v&scaron;echno na světě. Můžete mě kdykoli kontaktovat (tady nebo přes email) a&nbsp;zkus&iacute;m v&aacute;m poradit. Určitě nejsem ten nejlep&scaron;&iacute; př&iacute;klad a&nbsp;rozhodně nejsem tam, kde bych chtěla b&yacute;t co se t&yacute;če&nbsp;sebevědom&iacute;, ale už jsem u&scaron;la dlouhou cestu, abych byla tam, kde jsem teď. Pos&iacute;l&aacute;m v&aacute;m spoustu l&aacute;sky a&nbsp;pozitivn&iacute; energie. xx</span>
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<p>The post <a href="https://marketafrank.com/2016/07/self-love/">SELF LOVE</a> appeared first on <a href="https://marketafrank.com">Marketa Frank</a>.</p>
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